Frequently Asked Questions and Answers:
Q: Do I need to book in advance or just turn up?
A: Weekly Meditation classes and Pujas are drop-in events, with no reservations or book required. The Foundation Program classes are a more structured method of study and do require a commitment to attend the full semester.
Q: What should I wear?
A: Clothing that is loose fitting and comfortable is recommended, as meditation is traditionally carried out in the lotus or “cross-legged” posture while seated on a cushion. Cushions are provided, and chairs are available for those who cannot sit comfortably on a cushion for extended periods.
Q: Can I ask questions?
A: Questions are encouraged during the teachings, and staff are available before and after classes for additional questions and discussions.
Q: How much does it cost?
A: The General Program (Meditation) classes are $10 for adults and $5 for students and seniors. The Foundation Program or Teacher Training Program Classes are $55 per month, for 12 calendar months. The cost for Special Events varies depending on the type of event and the duration. Pujas are held at no cost.
