Kadampa Meditation Center North Carolina (KMC NC) teaches Meditation and Buddhist practices to help people of the modern world solve their daily problems and cultivate inner peace. These practical teachings come from an unbroken lineage of teacher to disciple, dating back over 2500 years to the historical Buddha Shakyamuni (see picture).
Buddha’s teachings, or Dharma, are highly relevant, scientific methods to transform our mind from a state of imbalance to one of equanimity, and the presentation of these teachings by our lineage Guru, Venerable Geshe Kelsang Gyatso, can be easily applied to our modern Western society.
We welcome you as your are; no prior experience in meditation or Buddhism is necessary. People from all faiths and all walks of life can benefit greatly by incorporating regular meditation practices into their daily lives. All of our classes are drop-in and no prior sign-up is required. Everyone is welcome!