The meditations and practical advice presented in this series of mini-classes are perfect for anyone who wishes to become extraordinary. They have been practiced for more than 2000 years, and countless people have changed from being ordinary to becoming an extraordinary person able to bring peace and happiness to themselves and everyone else. Now, in this special series of meditations, you have the opportunity to do the same.

These classes are very suitable for people with busy schedules that allow little time for spiritual practice. But by following the reasoning in each class and engaging in the meditations, anyone can achieve more patience, freedom from anger and strong attachments; become more considerate, loving, and compassionate; a more realistic understanding and experience of life, and the opportunities and challenges it provides.

By completing this series of meditation classes participants will have experienced the complete path of mental training that leads to immeasurable peace and happiness for themselves and others. This experience will be the foundation of their lifetime endeavor for betterment which will naturally lead to full enlightenment.