Introduction to Mahayana Buddhist Meditation: Wishing Love, Taking and Giving, and The Supreme Good Heart

Location: 907 Barra Row, Suite 202, Davidson, NC 28036 (2nd floor, parking in back)

“Thus, finally all living beings without exception will attain the supreme state of enlightenment, Buddhahood.” - Buddha, The Root Tantra of Heruka

What is real happiness? Real happiness is happiness that comes from a peaceful mind. Through training we can develop and maintain a peaceful mind all the time, so that we will be happy all the time. Real happiness comes from wisdom, which comes from listening to, understanding and meditating on pure spiritual teachings. There are many levels of real happiness. Of these the supreme is the happiness of enlightenment.

These classes will introduce meditations on the Mahayana Buddhist path to enlightenment. Through practicing these meditations, our mind will become more and more peaceful, so that we will experience deeper and deeper levels of real happiness.

July 30 - What is Real Happiness?: Wishing Love

August 6 - A Special Purifying Meditation: Taking by Means of Compassion

August 13 - Meditation on Happiness: Giving by Means of Love

August 20 - Believing the Truth, Enlightenment is Possible: The Supreme Good Heart