30 Minute Guided Meditations

EVERYONE WELCOME

AFTERWORK MONDAYs | 5:30-6 pm

LUNCHTIME M – W – F | 12:15 -12:45 pm

30 Minute Guided Meditation Sessions

That will help create space in your mind and give you creative ways and freedom to choose how to respond to difficult situations.

You will learn easy methods that you can take away and use to build your own personal meditation practice.

Meditations for a Clear Mind

Meditations for a Kind Heart 

Meditations for Relaxation

Taking & Giving 

OM AH HUM Mantra Meditation

Everyone is welcome to attend these guided meditations.

No previous experience is necessary.

$3

IMPORTANT PLEASE READ

REGISTER BELOW FOLLOWING THESE EASY INSTRUCTIONS

1. Click the  Pay Now button to pay through PayPal.

2. Click “Return to Merchant” and wait to be redirected in order to register for class (critical!)

3. Check your inbox for your link to the class. Don’t forget to check your spam folder.

IF you are not redirected after you submit payment and click “Return to Merchant”,

EMAIL mediatationcharlotte@gmail.com with your payment confirmation and you will receive the link and password to the meditation session.

It takes about 5 minutes to book for these meditations, so please try to book in advance so you don’t miss any of the live-stream class.

MONDAY LUNCHTIME MEDITATION

12:15 -12:45 pm

August 10

no class

August 17

no class

August 24

August 31

MONDAY SIMPLY MEDITATION

5:30 – 6:00 pm

August 10

August  17

August  24

August  31

WEDNESDAY LUNCHTIME MEDITATION

12:15 -12:45 pm

August 12

no class

August 19

no class

August 26

FRIDAY LUNCHTIME MEDITATION

12:15 -12:45 pm

August 14

no class

August 21

no class

August 28