How to Feel Joy: with Visiting Teacher Gen Kelsang Norden

A 1/2 Day Meditation Retreat.

Slow down before the holidays and take in some of Buddha’s essential teachings and meditations on how to create a stable joy at the heart. Experience techniques for cultivating inspired and joyful states of mind, and learn how to bring these into your daily life situations.
A meaningful gift for the holidays!
Session One: 10-11 am
Session Two: 11:15-12pm
Session Three: 12:15-1pm
Gen Norden is the Resident Teacher of Kadampa Meditation Center Georgia in Atlanta. She has been teaching Buddhism and meditation in the US and the UK for almost 30 years.
The cost of this course is $30