Learn to Meditate in Half a Day
Select Saturdays (see calendar)
10:00am – 12:30pm
Happiness is not some far distant goal but is something we can discover today – right here and now. The secret of happiness lies in our ability to cultivate acceptance, joy, and gratitude. By building our life around these three core emotions we will discover happiness and meaning in every area of our life.
This experiential and practical workshop will reveal how we can use Buddhist meditation and positive thinking to transform every moment of our daily life. Everyone is welcome and no experience is necessary.
Lead by Kadampa Teacher, Elvita Kondilli
Kadampa Meditation Center North Carolina
528 East Blvd. Charlotte NC 28203
$25 for adults, $20 for students and seniors, FREE for Foundation Program students