March 6th, 2021

10am – 12:30pm

Is learning to meditate on your resolution list once again this year? Start your new decade off with a half day workshop that will teach you simple methods, that will create space in your mind, help reduce stress and anxiety, and ultimately live a happier life.

In this workshop you will:

  • Learn what meditation is
  • Why we need to meditate to fulfill our deepest wishes
  • 3 Meditations you can do at home on your own
  • How to start a regular meditation practice

Everyone is welcome.

COST

Non-Member $25

Member $10

March 6th

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