A drop-in class of guided meditation and Buddhist teaching for Everyone.
Find happiness by abandoning the inner causes of suffering and training the mind in love, compassion, and wisdom.
Transform your everyday life; improve your relationships, and begin to experience the world in a different way.
Solve your daily problems, eliminate suffering, and discover the real meaning of your human life.
Teachings and Meditations based on the text “How to Transform Your Life” by Ven Geshe Kelsang Gyatso Rinpoche
with Melissa Harris