Kadamapa Meditation Center NC is an oasis of peace in this rapidly changing city of Charlotte. People often say that when they walk into the meditation room for a class or prayer session they experience a deep sense of inner peace.
Tuesday @ 7pm: Modern Buddhism and Meditation
Wednesday @ 7pm: Introduction to Buddhism and Meditation
Thursday @ 7pm: Advice for a Happy Life
Sunday @ 10:30am: Prayers for World Peace
Tuesday @ 1pm: Modern Buddhism & Meditation– Lake Norman; The Linden (605 Jetton St., Davidson NC 28036 – meet by the swimming pool)
Wednesday @ 6:45pm: Modern Buddhism & Meditation– Plaza-Midwood; OKRA (1912 Commonwealth, Ave., Charlotte)
Check out our full calendar of events here.
Each drop-in class begins with a short guided prayer that encapsulates the essence of Buddhist practice. This is followed by a short and simple guided breathing meditation that creates a feeling of inner calm and contentment. Then the teacher gives a short talk on an aspect of Buddhist view that helps to change the way we think about our self and our experiences, and shows how we can solve our human problems. The class concludes with a longer guided meditation based on the content of the teaching to enable the students to its meaning into their hearts.
Often students stay after class to ask questions, engage in conversation with other class members and the teacher, or to browse the book and gift store.
Everyone is welcome at our classes, and meditation and prayer sessions.
“Don’t worry, just try” – Geshe Kelsang Gyatso