Tuesdays 7:00pm – 8:15pm at KMC NC
A drop-in class of guided meditation and teaching for everyone
Don’t let your thoughts ruin your day!
Discover why negative states of mind arise and how using the tool of meditation and by applying Buddha’s timeless wisdom we can eliminate them.
By becoming confident in the face of change and adversity, and by applying skillful methods we can make swift progress towards becoming the kind, effective, and joyful person we wish to be.
Each class includes guided meditations, teachings on Buddhist thought, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend each week or at any time. No registration is needed and no prior experience or commitment is required.
with Resident Teacher, Gen Kelsang Tilopa
Gen Kelsang Tilopa is the Resident Teacher for Kadampa Meditation Center North Carolina. Tilopa is well loved for his humorous yet clear and profound teachings and for the great care he skillfully and
compassionately gives to his students.
Fulfilling Your Potential
May 7 – Practicing Giving and Moral Discipline
May 14 – Practicing Patience
May 21 Finding Joy in Your Practice
May 28 – Developing and Improving Concentration
Healing with Wisdom
Jun 4 – Wisdom Realizing Emptiness of Body and Other Phenomena
Jun 11 – Emptiness of the Mind and Feelings
Jun 18 – Appearance and Emptiness
Jun 25 – How Meditating on Emptiness Solves all Problems
Kadampa Meditation Center North Carolina
528 East Blvd., Charlotte, NC 28203
$12 for adults, $10 for students and seniors
Free to Foundation Program, Members and Supporters
Pre-registration optional. You can also pay at the door.