Tuesdays 1:00 – 2:15pm in Cornelius, NC
A drop-in class of guided meditation and teaching for everyone
Don’t let your thoughts ruin your day!
Discover why negative states of mind arise and how using the tool of meditation and by applying Buddha’s timeless wisdom we can eliminate them.
By becoming confident in the face of change and adversity, and by applying skillful methods we can make swift progress towards becoming the kind, effective, and joyful person we wish to be.
Each class includes guided meditations, teachings on Buddhist thought, and discussion. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend each week or at any time. No registration is needed and no prior experience or commitment is required.
Schedule of Topics
March 12- Freedom from Depression
March 19 – Freedom from Stress
March 26 – Freedom from Anger
April 2 – Freedom from Loneliness
April 9 – Freedom from Guilt
April 16 – Freedom from Jealousy
April 23 – Freedom From Fear
20100 Zion Ave, Cornelius, NC 28031
$12 for adults, $10 for students and seniors
Free to Foundation Program, Members and Supporters
Pre-registration optional. You can also pay at the door.