In this half day workshop, we will learn 3 meditations that will help us to experience mental clarity and inner peace by meditating on our mind itself.
The first meditation lays the foundation for meditating on the mind by helping to temporarily overcome physical appearances. The second introduces us to the clarity of our mind, and the third is a meditation on our root mind. Together they lead us on a voyage of exploration of our mind through which we can discover our own inner potential for lasting peace and happiness.
This beginner friendly workshop will focus principally on the meditations found within the CD Meditations for a Clear Mind, available at our bookshop and at Tharpa.us
with Kadampa Teacher, Lynn Sorrentino
Lynn Sorrentino has been a student of Geshe Kelsang Gyatso for many years. She is a student in the Teacher Training Program as well as the Education Program Coordinator at KMC NC. Her teaching style is known for having a practical and joyful approach.
Guided meditation & teaching: 10 – 11am
Break (refreshments provided): 11am – 11:30pm
Guided meditation & teaching: 11:30 – 12:30pm
Saturday, November 17th
10am – 12:30pm
Kadampa Meditation Center NC
528 East Blvd, Charlotte NC 28203
$25 for adults, $20 for students & seniors
Pre-registration optional. You can also pay at the door.