Perfect for Beginners!
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
The format of this workshop includes 2 sessions. Each session will have teachings on how to meditate, guided meditations, and discussion with a break in between with provided refreshments.
with Resident Teacher, Gen Kelsang Tilopa
Gen Kelsang Tilopa is the Resident Teacher for Kadampa Meditation Center North Carolina.
Tilopa is well loved for his humorous yet clear and profound teachings and for the
great care he skillfully and compassionately gives to his students.
Kadampa Meditation Center North Carolina
528 East Blvd. Charlotte NC 28203
$25 for adults, $20 for students & seniors, $15 for KMC NC FP/TTP members
Pre-registration optional. You can also give a donation at the door.