Tuesdays | 6:00 pm – 7:15 pm
A drop-in class of guided meditation and Buddhist view for everyone
This class is intended to reveal the causes of unhappiness, stress, anger, uncontrolled desire, and show how to overcome these human problems and find real happiness and peace instead. Each class will give practical experience of meditation and Buddhist teaching that can be applied in daily life to improve your state of mind and find real happiness and peace.
You will discover how negative states of mind arise and how by using meditation and Buddhist wisdom you can eliminate them.
Each class includes guided meditation, teachings on Buddhist thought, and discussion. Since these Drop-In classes are designed both as a monthly series and as stand-alone classes, you are welcome to attend every week or any time. Each month has a different theme. Click on the link “Program” below to see the week by week topics.
No prior experience or commitment is required. If you are live streaming the class however it is necessary to register by following the instructions below.
Aug: 25 Learning to Meditate: Finding Stillness and Peace
Sep: Meditation and Freedom from Problems
Oct: Healing the Mind
Nov: Purifying and Cleansing
REGISTER BELOW FOLLOWING THESE EASY INSTRUCTIONS
1. Click the Pay Now button to pay through PayPal.
2. Wait to be redirected in order to register (critical!)
3. Check your inbox for your link to the class. Don’t forget to check your spam folder.
Once the payment is finalized you will be redirected to a registration page.
You will also receive an email confirmation with the link if you register in advance. Please check your spam filter if you cannot find the email.
If you are not redirected after you submit payment and receive confirmation, email email@example.com with your payment confirmation and you will receive the link and password to the meditation session.
It takes about 5 minutes to book for these meditations, so please try to book in advance so you don’t miss any of the live-stream class.