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Introduction to the Path to Enlightenment: Mahayana Buddhist Meditation

Tuesdays | 1:30pm - 2:45pm 
at 907 Barra Row Suite 202, Davidson, NC 28036 (2nd floor, parking in the back)
with Kadampa Teacher and Fariba Homesley

$12/class, free for members

 

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“All the happiness there is in this world arises from wishing others to be happy.” - Shantideva, quoted in The New Meditation Handbook

 

All our present and future happiness depends on our cherishing others - on our wanting others to be happy. This is real love, and the foundation of the compassion and wisdom that are the path to enlightenment. The immediate effect of cherishing others will be that many of our daily problems, such as those that arise from anger, jealousy, and selfish behavior, will ­disappear, and our mind will become calm and peaceful.

 

In these classes, Fariba will introduce the main Mahayana Buddhist meditations that are the path to enlightenment. Start at the beginning of the series if you can, but if you miss the beginning then start when you are able.


Recommended reading: The New Meditation Handbook by Geshe Kelsang Gyatso. Available in our shop, or download here - The New Meditation Handbook - US 2nd edition

Class Schedule

January 7 - Meditation on Sharing Our Love: Equalizing Self and Others

January 14 - Meditation on the Deception of the Ego: The Disadvantages of Self-cherishing

January 21 - Meditation on Loving Kindness: The Advantages of Cherishing Others

January 28 - How to Make Our Love Pure: Exchanging Self with Others

February 4 - How to Transform Suffering into Peace: Great Compassion

February 11 - How to Transform Suffering into Joy: Taking

February 18 - Meditation on Happiness: Wishing Love

February 25 - Meditation on Happiness and Joy: Giving

March 4 - Meditation on Enlightenment: Bodhichitta

March 11 - How to Become a Better Meditator: Tranquil Abiding

March 18 - Introduction to Meditation on Emptiness: Superior Seeing

March 25 - How to Make Our Meditation Practice Successful: Relying on a Spiritual Guide

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About the Teacher

Fariba Homesley received her first Kadampa Dharma teaching in 2006 from Geshe Kelsang Gyatso Rinpoche at the International Fall Festival. She then began regular studies at KMC North Carolina. Originally from Iran, Fariba's nature is kind, her understanding of the teachings is good, and her presentation is clear.

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